Join us for the first webinar in the 2022 series to help you understand what the menopause is and how it can affect you. A perfect introduction to midlife and why and when the peri/menopause starts.

Join us for a full hour dedicated to how menopause can cause low mood, depression and anxiety. This talk will help you understand why the menopause can often make us feel different and what we can do to help. It's time to take back control.

Find out more about diet, lifestyle and nutrition during the transition through peri/menopausal symptoms. Tune in to find out how to boost health and wellbeing and discover a few tips on how to manage some of the menopausal symptoms.

You ask - we answer. We dedicate 60 minutes every month with a women's health expert so that you can ask questions and get answers on menopause symptoms and HRT.

Such a big subject but it is rarely talked about. Join us for this event to find out more about how the menopause affects our sex lives, how we can help improve our libido and contraception.

Poor sleep quality and lack of sleep have a significant impact on every part of our lives, especially our mental health. Find out what happens during the menopause and what we can do to improve our sleep habits.

You ask - we answer. We dedicate 60 minutes every month with a women's health expert so that you can ask questions and get answers on menopause symptoms and HRT.

Ovarian cancer treatment can cause an earlier menopause for younger people and worsening symptoms for older people. Join us as we discuss this and more about how to manage these menopausal symptoms.

Join us to find out what happens during peri menopause, as oestrogen levels fluctuate, and what menopause means for Endometriosis.

Join us as we talk about surgical menopause and the benefits, side effects and risks of taking HRT after a hysterectomy or oophorectomy.

You ask - we answer. We dedicate 60 minutes every month with a women's health expert so that you can ask questions and get answers on menopause symptoms and HRT.

One of the well known symptoms of menopause - hot flushes - which affect a staggering 85% of menopausal women. Find out more about why they happen and how to get the better of them (and not the other way around).

Not being able to think clearly is not all in your mind. Over a million UK women leave their jobs because of debilitating brain fog, poor memory and problems with concentration and many think they have dementia. Join the session to find out what menopausal brain fog is, does and how you can help get your brain back.

You ask - we answer. We dedicate 60 minutes every month with a women's health expert so that you can ask questions and get answers on menopause symptoms and HRT.

Less is more? Menopause can bring about noticeable changes in our hair and skin. Both can thin or you can start sprouting hair too!

Menopause can affect bone density which is important for our teeth and gums. While the risks of periodontal conditions are low, watch and learn how you can optimise your dental regime and protect your teeth.

You ask - we answer. We dedicate 60 minutes every month with a women's health expert so that you can ask questions and get answers on menopause symptoms and HRT.

Headaches and migraines can intensify during the menopausal years as hormones fluctuate. Join our talk and find out more about triggers, symptoms and treatment of menopause headaches.

Let's put our embarrassment to one side as we talk about vaginal and vulval discomfort during the menopause. We'll talk about the changes taking place, the symptoms and what treatments are available.

You ask - we answer. We dedicate 60 minutes every month with a women's health expert so that you can ask questions and get answers on menopause symptoms and HRT.